Meet Skylar Sones, MSW, QMHP
Skylar (she/her) is a Master of Social Work (MSW) clinician with a strong foundation in supporting individuals navigating chronic mental illness, anxiety, depression, and complex life experiences. She has experience working with adults, including those involved in the legal system, and is passionate about creating a space where clients feel safe, understood, and empowered to grow.
Practice Philosophy & Therapeutic Style
Skylar takes a person-centered, collaborative approach to therapy, emphasizing that this is your session. She integrates Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and strengths-based techniques to support clients in building coping skills, increasing self-awareness, and creating meaningful change. Skylar believes that clients are the experts of their own lives and works alongside them to help them move toward their goals in a way that feels authentic and sustainable.
A Commitment to Empathetic, Affirming Care
Skylar is committed to providing empathetic, affirming care that honors each client’s individuality and lived experience. She strives to foster a nonjudgmental environment where clients feel comfortable being themselves and exploring challenges at their own pace. Her approach is grounded in respect, validation, and genuine connection.
Educational Background and Expertise
Skylar earned her associate’s degree in psychology from Joliet Junior College, her Bachelor of Social Work (BSW) and her Master of Social Work (MSW) from Lewis Univeristy. Her academic and clinical experiences have prepared her to support individuals with a wide range of mental health needs.
Work with David
Skylar offers a warm, collaborative space where you can show up exactly as you are. She is especially passionate about working with individuals experiencing chronic mental illness, anxiety, depression, and those navigating involvement with the legal system. Whether you are seeking support, learning new coping skills, or working toward personal growth, Skylar is committed to walking alongside you and helping you build a life that feels meaningful and aligned with your values.
